- Long-standing Ayurvedic and yoga traditions
- Calm beaches and serene nature settings
- Real ashram and retreat encounters
- A simpler, slower pace of life that is ideal for personal development
- Developing regular routines for concentration and calm through mindfulness and meditation
- Yoga Philosophy: The Bhagavad Gita, Patanjali's Yoga Sutras, and Yogic ethics
- Understanding the body's mobility and stillness through anatomy and physiology
- Teaching Methods: Class organisation, voice, presence, and cueing
- Ayurveda: Foundations of natural medicine and balanced living
- Karma Yoga & Community Living: Engaging in selflessness and seva
- Pranayama: Energy management and breath control
- cosy rooms, either shared or private
- Herbal teas and organic vegetarian dishes
- Meditation garden, yoga shala, and study hall
- Healing therapies and Ayurvedic massage (optional)
- Free time for journaling, relaxing, or taking walks on the beach
- Beginners of yoga who wish to start from the beginning
- Regular practitioners who are prepared to teach
- Seekers of spirituality seeking genuine understanding about yoga
- Students from India and abroad with a variety of backgrounds
- All you need is an open heart and a desire to develop, regardless of your age.
Location: Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311
Contact: [+91 7060669014]
Email: [[email protected]]
Website / [Yoga Teacher Training in Kerala]